Thursday, July 21, 2011

Encouraging Parents and wishing "Happy Parent's Day"

“Parents” the word itself is so emotional and expressive. For a mother, God has given us the boon to feel a child all from inside and of course, after birth, with all our emotions and sentiments……it is our primary and wholesome duty to thank God by helping these masses of energy, our children grow up and be responsible citizens of the country. I am into a profession that actually deals with expressions, well I’m a scriptwriter, and my profession has made me get acquainted with many people, from different walks of life…… A lot of talking and sharing made me realize that parents of today feel that children are more smarter to take up hard work as they have to compete, and in turn from a very tender age they start over burdening the kids with not studies….which normally they can cope up with but the various co-curricular activities.
When we were small we knew this was one field which grew out of love of it but at present the concept has been given an absolute different definition… which is hardly helping the tender growing mind. They are not getting the space to grow….Besides a script writer I at times groom the little ones in the summer camps and I have seen the potential they have in them. Freedom has always helped them give out the best.
Motivation and encouragement has always made children grow free and not by pushing them to the crucial world of competition but by making them aware and gradually love the extra which we want them to learn. We are encircled with numerous diamonds and stars, all in its own natural form the only vital responsibility of the manufacturers are to carefully work on it! Polish them such that they are no less than the precious Kohinoor and be the sun’s powerful light source; so that we see a galaxy of reflecting stars, twinkle. The more burden the more anxiety which in turn demoralize these kids resulting in a very poor self esteem. Healthy self-esteem is a child's armor against the challenges of the world. Kids who feel good about themselves seem to have an easier time handling conflicts and resisting negative pressures. They tend to smile more readily and enjoy life. These kids are realistic and generally optimistic. In contrast, kids with low self-esteem can find challenges to be sources of major anxiety and frustration. Those who think poorly of themselves have a hard time finding solutions to problems. If given to self-critical thoughts such as "I'm no good" or "I can't do anything right," they may become passive, withdrawn, or depressed. Faced with a new challenge, their immediate response is "I can't."

Here's how you can play important role in promoting healthy self-esteem in your child.

What Is Self-Esteem?

Self-esteem is the collection of beliefs or feelings we have about ourselves, our "self-perceptions." How we define ourselves influences our motivations, attitudes, and behaviors and affects our emotional adjustment. Patterns of self-esteem start very early in life. For example, a toddler who reaches a milestone experiences a sense of accomplishment that bolsters self-esteem. Learning to roll over after dozens of unsuccessful attempts teaches a baby a "can-do" attitude. The concept of success following persistence starts early. As kids try, fail, try again, fail again, and then finally succeed, they develop ideas about their own capabilities. At the same time, they're creating a self-concept based on interactions with other people. This is why parental involvement is key to helping kids form accurate, healthy self-perceptions.

Self-esteem also can be defined as feelings of capability combined with feelings of being loved. A child who is happy with an achievement but does not feel loved may eventually experience low self-esteem. Likewise, a child who feels loved but is hesitant about his or her own abilities can also end up with low self-esteem. Healthy self-esteem comes when the right balance is reached.

How Parents Can Help

How can a parent help to foster healthy self-esteem in a child? These tips can make a big difference:

· Watch what you say. Kids are very sensitive to parents' words. Remember to praise your child not only for a job well done, but also for effort. But be truthful. For example, if your child doesn't make the school sports team, avoid saying something like, "Well, next time you'll work harder and make it." Instead, try "Well, you didn't make the team, but I'm really proud of the effort you put into it." Reward effort and completion instead of outcome.

· Be a positive role model. If you're excessively harsh on yourself, pessimistic, or unrealistic about your abilities and limitations, your child may eventually mirror you. Nurture your own self-esteem, and your child will have a great role model.

· Identify and redirect your child's inaccurate beliefs. It's important for parents to identify kids' irrational beliefs about themselves, whether they're about perfection, attractiveness, ability, or anything else. Helping kids set more accurate standards and be more realistic in evaluating themselves will help them have a healthy self-concept. Inaccurate perceptions of self can take root and become reality to kids. For example, a child who does very well in school but struggles with math may say, "I can't do math. I'm a bad student." Not only is this a false generalization, it's also a belief that will set the child up for failure. Encourage kids to see a situation in its true light. A helpful response might be: "You are a good student. You do great in school. Math is just a subject that you need to spend more time on. We'll work on it together."

  • Be spontaneous and affectionate. Your love will go a long way to boost your child's self-esteem. Give hugs and tell kids you're proud of them. Pop a note in your child's lunchbox that reads, "I think you're terrific!" Give praise frequently and honestly, without overdoing it. Kids can tell whether something comes from the heart.
  • Give positive, accurate feedback. Comments like "You can do it and you have the potential!” will make kids feel like they have no control over their outbursts. A better statement is, "You were really mad at your brother. But I appreciate that you didn't yell at him or hit him." This acknowledges a child's feelings, rewards the choice made, and encourages the child to make the right choice again next time.
  • Create a safe, loving home environment. Kids who don't feel safe or are abused at home will suffer immensely from low self-esteem. A child who is exposed to parents who fight and argue repeatedly may become depressed and withdrawn. Also watch for signs of abuse by others, problems in school, trouble with peers, and other factors that may affect kids' self-esteem. Deal with these issues sensitively but swiftly. And always remember to respect your kids.
  • Help kids become involved in constructive experiences. Activities that encourage cooperation rather than competition are especially helpful in fostering self-esteem. For example, mentoring programs in which an older child helps a younger one learn to read can do wonders for both kids.
  • It is important that you encourage your child. Just give a try it works.

Dear parents we are the manufacturers and so many precious diamonds and stars are our responsibility so let’s be there by their side and ourr light beams will help the lil one inherit the self esteem and move ahead successful in life. But Alas pl don't forget the lil ones who don't have a firm hand of guidance or a lap to shed their tears on and two guiding light so that they can scream out Ma, Baba..... They have done no mistake yet they face a very cruel life! Its beyond imagination so when U wish and pray for Ur lil diamonds pl don't miss them out. They need our wishes too and teach yr stars to look upon them they are also our social responsibility! It's a popular saying .We never know the love of our parents for us till we have become parents....Whatever gesture we choose to express our thanks, the important thing is that they know how much we love them...and Parents taught their kids, or shall I say Motivate kids to Move there lives in a certain direction. Happy parents day to all the parents ..!!! Love you Maa & Papa !!

Monday, July 11, 2011

As a working parent, you are bound to be concerned about the loss of time with your child, especially if he is very young. You may worry that you will miss some of your child’s important milestones, such as his first step or word. You may even feel jealous of the time your child spends with the caregiver. These are all normal feelings. Be aware of them and work to separate your own needs from concerns about your child’s welfare.

Saturday, June 25, 2011

I'm Dreaming Of A White Christmas

Good Family Values:

Everything starts with good family values.

1) Positive Attitude:
No matter what, always be positive. Things can always be worse. Nobody loses, till they give up.

Examples:

You have a friend who always talks negative. Don’t ever try to force someone to change, but do remind your friend of the positive side. Eventually he or she will change on their own if they so choose, and thank you in the end, for showing them the better way.

I took a true age test one time, some years ago and found out, I was about 30 years older than my physical age, due to stress. I did not like feeling old prematurely, so I started working on a lifestyle change, A Positive Attitude!

Abraham Lincoln stayed positive:
* 1816: Lincoln had to work to support his family after they were forced out of their home
* 1818: His mother passed away.
* 1831: He experienced his first failure in business.
* 1832: He ran for state legislature and lost.
* 1832: He lost his job, and also wanted to go to law school but he could not get in.
* 1833: Failed in business for the second time and was declared bankrupt after borrowing money from a friend. The next 17 years of his life were spent paying off his debts.
* 1835: His sweetheart died and he was devastated.
* 1836: He had a nervous breakdown and stayed in bed for 6 months.
* 1838: He campaigned to be the speaker of the state legislature and was defeated.
* 1840: He campaigned to to become elector and was defeated.
* 1843: He ran for Congress and lost.
* 1846: He ran for Congress again – and actually won.
* 1848: Ran for re-election to Congress and lost.
* 1849: He was rejected from the job of land officer in his home state.
* 1854: He ran to be Senate of the United States and he lost.
* 1856: He campaigned to be the Vice-Presidential nomination at for his party but received less than 100 votes.
* 1858: He ran for Senate again, and lost again.
* 1860: He was elected president of the United States.
And he won.

With a positive attitude, you will have less stress, smile more and live happier. The mind is a powerful thing, you CAN be what ever you want to be!

2) Honesty:
Always be honest with others and yourself. Little lies build into big lies and somebody always gets hurt.
You lose their trust and eventually their friendship. Trust is so easy to lose, but so hard to regain.

Remember the boy who called wolf too many times. One day he really did need help and nobody believed him.

P.S. you can stretch the truth a little, if it is meant to boost someone’s self-esteem, but only for good.

3) Hard Working:
Whether it be at work, school, play or even on a relationship. Always work hard at everything you do, it does pay off in the end.

Whether it be a pat on the back, a way to go, getting the love of your life or getting that big raise at work. It always pays off!

So always give 100% at whatever you do and always earn your keep. Never take something, somebody else worked hard for.

You will be rewarded for your efforts, have less stress in life and love that great feeling called PRIDE.

4) Turn The Other Cheek:
Always be glad, not mad. It takes less effort (muscles) to smile then frown, this is a proven fact.

Somebody bullies you. Don’t get mad, that’s what they want. They obviously have some problems, instead, just smile and ask if you can help them, that’s what they need. This may not work at first, but stay positive and sooner or later they will come around or look for somebody else to bully, due to failure to turn you negative.

Always think before you act or speak. Sometimes, people get the wrong signal or meaning. If all else fails, walk away and try again tomorrow. If it’s important, never give up (Abraham Lincoln Above)

We are all born equal, you are loved by many when you are born. What happens through life, is a direct reaction of your personality, developed by your good or bad family values!!!

Live your own life, don’t let others live it for you.

Some of my favorite quotes:
“What goes around, comes around”
“Misery loves company”
“Smiles are contagious”
“Learn from your mistakes”
“Receive what you give, ten times over”

One of my favorite songs “Don’t worry, Be happy”.

One family at a time, one world reunited, we are all born equal. Read and reread good family values, learn it and live it. It is possible to live in peace and love, with no wars.

Pass this on to your friends, enemies and everyone else. Peace and joy be with you all!!!

Thank you and have a wonderful life.